Service Update from Wellness and Counselling Centre (from 17 Feb 2020) (Details)

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Useful links

Positive Psychology
Authentic Happiness, University of Pennsylvania	https://www.authentichappiness.sas.upenn.edu/
Positive Psychology Center, University of Pennsylvania	http://www.ppc.sas.upenn.edu/
The Well-being Institute, University of Cambridge	http://www.cambridgewellbeing.org/
Centre for Confidence and Well-being	http://www.centreforconfidence.co.uk/index.php
The Happiness Formula, BBC News	http://news.bbc.co.uk/1/hi/programmes/ happiness_formula/
Value in Action Institute on Character	http://www.viacharacter.org/
Positive Psychology News Daily	http://pos-psych.com/

Study Skills & University Adjustment
Help with Common Difficulties, University of Cambridge	http://www.counselling.cam.ac.uk/leaflets.html
Adjusting to College Life, Eastern Michigan University	http://www.emich.edu/caps/caps_resources/ self_help_pages/adjusting.php>
Money Management, Texas State University	http://www.counseling.txstate.edu/resources/ shoverview/bro/monman.html
Relationship concern, University of Florida	http://www.counseling.ufl.edu/cwc/relationships-concerns
Assertive Communication, The University of Iowa	http://counseling.studentlife.uiowa.edu/self-help /a-comparison-of-non-assertive-assertive-and -aggressive-communication/
Stress Management, University of Michigan	http://www.uofmhealth.org/health-library/rlxsk#hw153409
How to Beat Procrastination, Saint Joseph's University	http://www.sju.edu/int/studentlife/studentresources/ counseling/selfhelp/procrastination.html
Stress and Health, Nutrition and Exercise, Texas Woman’s University	http://www.twu.edu/counseling/self-help-library.asp
Cultural Differences: International Students Coping with Culture Shock, University of Wisconsin-Eau Claire	http://www.uwec.edu/Counsel/pubs/selfhelp/ shock.htm
Internet Addiction, Texas State University	http://www.counseling.txstate.edu/resources/ shoverview/bro/interadd.html

Community Youth Service
BreakThrough	http://www.breakthrough.org.hk/
The Hong Kong Federation of Youth Groups	http://www.hkfyg.org.hk/eng/index.html
Hok Yau Club	http://www.student.com.hk

General and Mental Health
Hong Kong Mood Disorders Center - Faculty of Medicine, The Chinese University of Hong Kong	http://www.hmdc.med.cuhk.edu.hk/main.html
Hong Kong Eating Disorder Center - Faculty of Medicine, The Chinese University of Hong Kong	http://www.hedc.med.cuhk.edu.hk
The Mental Health Association of Hong Kong	http://www.mhahk.org.hk/
United Centre of Emotional Health & Positive Living	http://www.ucep.org.hk/
Hospital Authority - smartpatient	http://www21.ha.org.hk/smartpatient/tc/home.html
Department of Health	http://www.dh.gov.hk/eindex.html
Family Planning Association of Hong Kong - Sexuality Education Website	http://www.famplan.org.hk/sexedu/en/index.asp

Useful links

Organizations	Website
Hong Kong Mood Disorders Centre	http://www.hmdc.med.cuhk.edu.hk/main.html
The Hong Kong Federation of Youth Groups- Youth Counselling Centre - Youthline	http://www.hkfyg.org.hk
Hong Kong Family Welfare Society - Family Care Line	http://www.hkfws.org.hk
The Mental Health Association of Hong Kong - Mental Health Information Service	http://www.mhahk.org.hk/
Hong Kong Sheng Kung Hui Welfare Council	http://www.skhwc.org.hk/
The Hong Kong Council of Social Service	http://www.hkcss.org.hk
Breakthrough	http://www.breakthrough.org.hk/index
Hok Yau Club	http://www.hyc.org.hk/news/index.php
United Centre of Emotional Health and Positive Living	http://www.ucep.org.hk/
Social Welfare Department (Clips Site)	http://www.youtube.com/user/SWDIPRU

All Copyright Reserved by Wellness and Counselling Centre, Office of Student Affairs, The Chinese University of Hong Kong, 2019.

Terms of Use : The information given is not to be interpreted by the reader as any form of counselling. It cannot replace the function of face to face consultation.We strongly advise students to contact our counsellors for your particular concerns.