Dance with "Me": Self-Exploration Workshop

2023 09 14 dance

 

鏡中「我」Dance with "Me": Self-Exploration Workshop (Only Available in Cantonese)

 

In the realm of career planning, understanding oneself is the first step. To gain this understanding, apart from seeking insights from others around us, the most essential and recommended approach is to delve into self-discovery. If you find yourself uncertain about your career path and unsure of the direction to take, consider using "dance" as a means to know yourself better. Through dance, you can catch a glimpse of various facets of yourself that might not be readily apparent.


Led by a dance healing instructor (CUHK alumna), the workshop invites you to explore self-awareness through dance meditation. By connecting with your body and becoming attuned to its sensations, you will be able to observe yourself more authentically in the mirror. This newfound perspective can then serve as a stepping stone for self-reflection and aid you in exploring your vocational inclinations.

 

Whether you have dancing experience or not, we sincerely invite you to join CUHK alumna Ah Mei in "Dancing Back to Solo." Through dance and the reflection of "the you in the mirror," you can get to know yourself better!

*Priority registration for Students with Special Educational Needs.

 

 

Workshop

:

鏡中「我」Dance with "Me": Self-Exploration Workshop

Category

:

Early Career Planning

Date

:

September 14, 2023 (Thursday)

Time

:

 

1:00 PM to 3:30 PM (Hong Kong Time)
Includes break time

 

Location

:

Pommerenke Student Centre, 3rd Floor (Room 303)

Participants

:

Priority registration for Students with Special Educational Needs.

Language

:

Cantonese

Capacity

:

30 participants

Instructor

:

Ah Mei (Mei Leung)

Founder of "心地 Vijnana" (https://vijnana.hk/), Dance Healing Instructor, CUHK graduate with a degree in Cultural Studies, and over a decade of experience in social service. Around 2015, Mei entered a period of deep depression, resigned from work, and embarked on an inner journey of self-discovery.

Content

:

• Explore emotional and mental states through physical engagement

• Reflection: Self and vocational orientation exploration
• Question and answer session

Application

:

https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13671733  
Registration process includes a HKD 300 deposit fee. Prepare a crossed cheque payable to "The Chinese University of Hong Kong," and write your Student ID (SID) and full name on the back of the cheque. Submit the cheque in person to the following address by 9:00 AM on September 8, 2023. If using an electronic cheque, please submit it during the online registration.

 

CUHK, Shatin, New Territories
Office of Student Affairs, Career Planning and Development Centre
2/F, Benjamin Franklin Centre

 

Note︰

 

1. Limited seats are available on a first-come, first-served basis. In case you are unable to register online, it indicates that the seats are full. Interested students are advised to submit the deposit within the specified period to secure a spot and avoid occupying seats that others could use.
2. The deposit fee and cheque will be fully refunded to participants after the event. In case of absence without valid reasons, the deposit fee will be charged.

 

Registration Deadline

:

September 8, 2023 (Friday), 9:00 AM